For Kids

thesageveganheaderSageWalkFFA2015Hi. My name is Sage.

I am 9 years old and live in California with my Mom, Dad, little sister, and little brother. All my friends at school say, “How do you live without meat?” I say, “It’s easy!”

I watch a few cooking shows like Master Chef Junior and Chopped. Two of my favorite chefs (besides my mom) are Chef Rich Landau of Vedge Restaurant in Philadelphia and Chef Chloe Coscarelli. I go through my Mom’s vegan cookbooks and mark a post-it on all of the recipes I want her to make.

I really love animals. I visited Farm Sanctuary for my birthday this past year and loved it. I want to be a vegan mostly because I really love animals so much and I want them to be my friends not my food. Here’s an article I wrote about being vegan as a kid!

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Some dishes I really like from my  Mom’s blog are her Lentil, Kale and Sweet Potato Soup, her Chocolate Banana Zucchini Bread, and her Roasted Root Jewels.

In The Sage Vegan you will find recipes that kids can make that are also very delicious. I make up a name for the dish, suggest some ingredients and then my Mom and I work together to design the final recipe. And then we cook it together!

I hope you love The Sage Vegan!



Applelicious Potato Salad


Orange Carrot Cake


Cooking Inspirations